Nothing like sitting out in nature. It’s so calming and restorative. I’m very pleased with this little find. A second hand portable box easel for tuppence ha’penny on Gumtree. My long latent inner artist can come to the fore. Bank holiday Monday afternoon and I am playing with light and shade, texture and composition. Something I’ve not done in over thirty years. I have a goal in mind but I need to see if I can not only remember how to paint but also develop my skills sufficiently enough to achieve what I want. If nothing else I will have achieved a relaxing time in the garden just relishing observing my surroundings. It is a wonderful tool for practising #mindfulness and #beinginthemoment listening to the sounds and feeling the #energy of the #trees and #earth. #lockdownart

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